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Kin to Win Circuit

Join our innovative Exercise Therapy class, where active rehabilitation seamlessly intertwines with strength and conditioning to help you achieve a new level of physical well-being. Classes are run by our Kinesiologists so they can work with your injuries and strength goals. Each week we will host a class that will strengthen a specific region of your body. Over the course of the month we will cover all major areas such as: 

 

Low back and hips 

Neck and shoulders 

Knees and ankles 

Posture and core

TIME & LOCATION

Wednesday: 6pm to 7pm

- 1st Wednesday of the month: Low back and hips 

- 2nd Wednesday of the month: Neck and shoulders 

- 3rd Wednesday of the month: Knees and ankles

- 4th Wednesday of the month: Posture and core

Unit #106 1900 N Parallel Rd, Abbotsford, BC

ABOUT THE CLASS

Type: In person group class

Class length: 60 minutes

Cost: $20/class (+ GST)

Group packages: 4 classes for $75 + GST

 

Group packages are not available to purchase online. Please contact our facility to purchase a group package.

MEET YOUR INSTRUCTOR

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Maddison Bueso

Kinesiologist

Questions? 

Email: info@pacificnorthwellness.ca 

Phone: 604.746.4070

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