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GROUP CLASSES

We are a clinic that puts a lot of value on active rehab, which means we believe in power of regularly moving our bodies. Our classes are run by our practitioners, including physiotherapists, kinesiologists, doulas, and yoga instructors. We offer a variety of classes for all abilities including: yoga, postnatal strength, functional strength and Dancing for Birth™. 

YOGA

Monday 6:30pm

Saturday: 10:00am

Tuesday: 7:30pm

FUNCTIONAL STRENGTH

Wednesday: 7:30pm

POSTNATAL STRENGTH

Tuesday: 9:00am

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PELVIC FLOOR BIRTH PREP

TBD

Please contact our administrative team for more information or to register.

604.746.4070 or info@pacificnorthwellness.ca

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