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GROUP CLASSES
We are a clinic that puts a lot of value on active rehab, which means we believe in power of regularly moving our bodies. Our classes are run by our practitioners, including physiotherapists, kinesiologists, doulas, and yoga instructors. We offer a variety of classes for all abilities including: yoga, postnatal strength, functional strength and Dancing for Birth™.
YOGA
Monday 6:30pm
Saturday: 10:00am
Tuesday: 7:30pm
FUNCTIONAL STRENGTH
Wednesday: 7:30pm
POSTNATAL STRENGTH
Tuesday: 9:00am
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PELVIC FLOOR BIRTH PREP
TBD
Please contact our administrative team for more information or to register.
604.746.4070 or info@pacificnorthwellness.ca
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